Workshop on Nutrition & Weight Management

Shedding Light on Shedding Pounds. The conventional approach to weight loss - “Calories In vs Calories Out” – does not evaluate other factors that contribute to fat gain. At this workshop, we will explore : Key metabolic disturbances that contribute to fat gain The use of nutrients and practical, dietary tips in maintaining a healthy metabolic performance Basic supplementation in supporting fat loss & your workout regimen   To register, Click Here. Date: 9th June 2018 Time: 2pm to 6pm Location: The Space @ MI, 183 Jalan Pelikat, B2-21, S537643 Fee: SGD30/person To register, Click Here.  
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Our very first “Practical Health Workshop”

Hello! I am Katherine, founder of Aman Wellness and Nutritional Therapist. I believe that for most of us, we have the power to change the destiny of our health, vitality and how gracefully we will age. Like many of you, before changing my career and becoming a Nutritional Therapist, I was a busy executive with a multinational corporation. The stress took its’ toll on my health and I suffered from dermatitis, hormonal imbalances and borderline hypertension. In my search to heal myself, I found Nutritional Medicine. I have since reversed my own condition and have been symptom free since 2010..
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Every bowel tumor and bowel cancer cell has unique genetic fingerprints

Every bowel tumor and bowel cancer cell has unique genetic fingerprints: Single-cell technology and organoids enable researchers to study cancer-specific processes https://www.sciencedaily.com/releases/2018/04/180411131628.htm New research on bowel cancer has shown that every tumor is different, and that every cell within the tumor is genetically unique. In the first study of its kind, researchers used the latest single cell and organoid technologies to understand the mutational processes of the disease.
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Turmeric Super Shots

I first came across this recipe while browsing for a juicing recipe that contains turmeric (for it's anti-inflammatory properties), quick, simple to make and palatable. This recipe is just that, quick and easy to make. Here's the link to the original article written by Mark Hyman, MD http://drhyman.com/blog/2018/04/10/turmeric-super-shots/   This week’s recipe comes from Functional Nutritionist Brigid Titgemeier’s blog, Being Brigid. This small shot has mega health benefits, due to the powerful anti- inflammatory nature of turmeric. The recipe also includes black pepper, which helps to increase the active curcuminoid compounds within turmeric and can support healthy stomach acid secretion,.
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